This program teaches strength, balance, flexibility and coordination as well as core stability. Little Movers al helps readiness skills such as self confidence, following directions, self-discipline, gross and fine motor skills, problem solving, social and organizational skills, and skills that reinforce cognitive, social and linguistic development.

As part of USA Gymnastics, we offer recreational to competitive level gymnastics. Our recreational classes are divided by level to ensure the athlete is progressing in a safe and fun way. In these classes, athletes will train on the bars, beam, vault and floor.

As part of USA and USTA Tumbling, we offer recreational to competitive level tumbling. Our tumbling classes are divided by levels to ensure the athlete is progressing in a safe and fun way. In these classes, athletes will train in floor-only tumbling skills.

This program entails creative movement that is emphasized through several training disciplines, including parkour, tumbling, tricking and obstacle course runs. Our classes are divided into three levels which focus on building a progression of safety, skill and technique.

This program offers a variety of styles such as jazz, tap, ballet, hip-hop and contemporary in recreational and competitive-level dance. Our classes are divided by ages, and we participate in one or two recital performances per year.

Our Elite Teams (gymnastics, tumbling and dance) compete at the state regional and national level. Elite has produced many state, regional and national champions, as well as collegiate-level athletes.